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June 5, 2018
Spending Time with Family
I was just blessed with having almost my whole immediate family here with me. At this visit, we had up to fourteen people in the house. Each so different and yet in so many ways the same. We did the…
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May 3, 2019
May is Mental Health Awareness Month
Physical health, Spiritual health, Mental health. They are all tied to together and impact one another, just like any other eco-system. None is more important than another, but when one is not in balance it calls out – loudly and…
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May 25, 2019
The Meaning Behind the Name
Live Well Counseling was built on the principle that we only get one life… we need to live it well. So what does that mean to you? Having more money, finding love, improving a relationship, getting some sleep, quieting the…
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January 23, 2020
Counseling, for the First-Timer
This is my first time, ever, to counseling – what can I expect? First of all, you are due some praise [pat on the back] [smile] for realizing you have a need and taking steps toward better self-care. Believe it…
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February 2, 2020
Free Consultation- Our First Meeting
“Do I need to go to counseling?” or “Should I go to counseling?” is often times the first question one may ask him/herself when feeling stuck, lost, or at the end of the rope. I understand that this decision is…
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March 24, 2020
Self Care During COVID-19
This week, I have spoken to many people about their heightened emotions since the outbreak of coronavirus disease 2019 (COVID-19). I’ve taken time to listen and to also reflect on my own emotional response. I would like to share some…
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